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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Jennifer Garcia Ojendis

Jennifer Garcia Ojendis

Therapist

Virtual • Texas


“I gravitate to working with people who are navigating depression, anxiety, addiction, and poor boundaries.”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Denise Flores

Denise Flores

Therapist

Virtual • Texas


“My style is easygoing, curious, supportive, and genuine. I want you to feel comfortable being yourself while having a safe space to explore challenges, set goals, and work toward meaningful change.”

Anxiety, Depression, PTSD

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Toni Escamilla

Toni Escamilla

Therapist

Virtual • Texas


“My counseling style focuses on building a strong therapeutic relationship and creating a safe space for clients to explore their feelings, thoughts, and perspectives.”

Anxiety, Bipolar Disorder, Depression

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Barretto

Laura Barretto

Therapist

Virtual • Texas


“To help clients reach their best possible therapy outcomes, I accompany them on their path to wellness, allowing them to take the lead while using research-based techniques.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Martha Meador

Martha Meador

Therapist

Virtual • Texas


“My journey to my mental health career started many years ago from my own struggles with mental health issues as well as family mental health struggles.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Regina Tate

Dr. Regina Tate

Therapist

Virtual & in-person

105 Canyon Lake Circle, Lumberton, TX

Hey y'all! I'm Regina.

If you've spent years wondering why life feels harder than it should, you're not alone. Many of the adults I work with are successful on the outside but privately struggle with anxiety, self-doubt, unhealthy relationship patterns, people-pleasing, or the lingering effects of growing up in dysfunctional family patterns.

As a Licensed Professional Counselor with nearly 20 years of clinical experience, I believe lasting change happens when we understand not only what we're struggling with, but why. Together we'll identify the patterns that have been holding you back, build practical tools for today, and create healthier ways of thinking, relating, and living.

Many of the people I work with have spent years surviving. My goal is to help them begin living intentionally instead.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tasha Willens

Tasha Willens

Therapist

Virtual • Texas


“I believe therapy should feel safe, collaborative, and grounded in meeting you exactly where you are.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Ascension,

Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person

19221 Interstate 45, Shenandoah, TX

“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cristen Thornton

Cristen Thornton

Therapist

Virtual & in-person

6421 Camp Bowie Boulevard, Fort Worth, TX

I am a Licensed Clinical Social Worker (LCSW) with a passion for helping children, adolescents, and families navigate life’s challenges. I specialize in trauma-informed care and have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Saji Kannollil

Saji Kannollil

Therapist

Virtual • Texas


“I focus on helping clients understand how thoughts, emotions, and behaviors influence each other while building practical coping skills to manage stress, regulate emotions, and improve overall well-being.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Likedra Smith

Likedra Smith

Therapist

Virtual • Texas


“My therapeutic style is warm, curious, and encouraging. I believe growth is possible even during the most difficult seasons...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christina Hidalgo

Christina Hidalgo

Therapist

Virtual • Texas


“I am Christina Hidalgo, a bilingual, first-generation Latina, and a LCSW (Licensed Clinical Social Worker) based in Austin/Houston, Texas.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Thomas Warren

Thomas Warren

Therapist

Virtual • Texas


“I keep it real with you. No fancy terms, no cookie-cutter advice. We talk, we figure out what's actually going on, and we build a plan that works for your real life.”

ADD/ADHD, Anxiety, Trauma

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Darrien Held

Darrien Held

Therapist

Virtual • Texas


Hi, I'm Darrien. During my time as a therapist, I have seen the inter-workings of all levels of care, ranging from inpatient hospitalization to private practice. Most of the clients I have worked with have been in crisis, recovery, and acute stress which has prepared me for individual therapy in a way that allows me to hold space for all aspects of the client, their past, present, and their future. I specialize in helping adults experiencing addictions with co-occuring mood disorders.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Christina Elandary

Christina Elandary

Therapist

Virtual • Flower Mound, TX


“Using a strengths-based and collaborative approach, Christina meets clients where they are and empowers them to discover their inner strengths, foster resilience and create meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Miranda Jackson

Miranda Jackson

Therapist

Virtual • Texas


“My goal is to create a safe space where clients can build capacity through healthy coping strategies, reconnect with their core values and ultimately move toward the life they want.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nathan Starr

Nathan Starr

Therapist

Virtual • Bartonville, TX


Nathan Starr has worked as a counselor and instructor for years and is currently completing his pre-doctoral internship, and is supervised by Dr. Jennifer Williams, #37608. In an era where mental wellness is foundational to living a fulfilling life, Nathan is dedicated to offering a transformative, person-centered approach to mental health care. He has an established track record of working with individuals of all genders, and various ages, specializing in both individual and group counseling, while providing a safe, inclusive space for diverse clients to heal, grow, and thrive. He appreciates the chance to partner with his clients to identify and accomplish their goals. He believes in honoring every person’s humanity, dignity, personal story, and journey. He does this by showing up for them and walking with them on their journey towards purpose, wholeness, and fulfillment.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Loren Hervey

Loren Hervey

Therapist

Virtual • Texas


“I utilize a combination of Person Centered techniques, Cognitive Behavioral Therapy, and Solution Focused Therapies to help clients feel and function better.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Briana Franklin

Briana Franklin

Therapist

Virtual • Texas


“I guide clients through the challenging but meaningful and cathartic process of becoming our authentic selves.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Direct, Empowering

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Michael McMahan

Michael McMahan

Therapist

Virtual • Texas


“I strive to create a casual environment, where clients feel comfortable speaking and where the focus is on the future and meeting goals in life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Hao Zheng

Hao Zheng

Therapist

Virtual & in-person

2001 West Plano Parkway, Plano, TX

“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Katie Winer

Katie Winer

Therapist

Virtual • Texas


“My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts United Healthcare, Aetna, Oscar,

Dr. Elena Gherman

Dr. Elena Gherman

Psychiatrist

Virtual & in-person

2139 Northwest Military Highway, San Antonio, TX

“I am dedicated to guiding you or your loved ones toward genuine mental stability, emotional resilience, and meaningful self‐growth.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Warm

Offers free consultationsView profile and book
Jamie Salas

Jamie Salas

Therapist

Virtual • Texas


“I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Danielle Redman

Danielle Redman

Therapist

Virtual • Texas


“My approach to therapy is trauma-informed, integrating Solution-Focused Therapy and Dialectical Behavioral Therapy to provide practical skills, including mindfulness practices.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brionna Pritchard

Brionna Pritchard

Therapist

Virtual • Texas


“I work well with adults navigating transitions, identity/thought‐patterns, self‐worth, and the ongoing push‐pull between wanting change and being stuck.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Mallela Ramirez

Mallela Ramirez

Therapist

Virtual • El Paso, TX


“I strive to create a therapeutic bond with my clients, free of fear and judgement, cultivating a safe place...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person

5004 Thompson Terrace, Colleyville, TX

“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tina Ephraim

Tina Ephraim

Therapist

Virtual • Texas


“My approach to therapy is to make sure my clients feel comfortable. I pull from different types of therapy such as Structural, CBT, and Solution focused.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Energetic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brandy Hollaway

Brandy Hollaway

Therapist

Virtual • Dumas, TX


“I believe in creating a safe and supportive space where you can explore your thoughts and feelings openly.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

DianaMae Murray

DianaMae Murray

Therapist

Virtual • Midland, TX


“I help clients understand how their nervous system and emotional patterns are shaped by past experiences—and how we can gently rewire those responses through mindfulness, self-awareness, and evidence-based practices like EMDR, IFS, and CBT.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Chad Kearbey

Chad Kearbey

Therapist

Virtual • Texas


I'm a virtual only therapist with experience in helping adults and teens understand life change and human development.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Humorous, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Joann Yang

Joann Yang

Therapist

Virtual • Texas


You are overwhelmed at work, a place where you’ve excelled. Your personal life and relationships are affected, and you don’t feel like yourself. The work stress, anxiety, and perfectionism, coupled with lack of motivation, mindless wandering, and change in confidence is getting to you. You want to find a way to feel happy, excited, and fulfilled again but there’s a blocker and you’re not sure what it is. Therapy is a safe space to explore and work through these challenges, and I’d be honored to be a part of that journey with you.

I specialize in Asian American Pacific Islander mental health, specifically anxiety, depression, intergenerational trauma, first generation, children of narcissistic/"tiger" parents, aging parents, grief, guilt/shame, perfectionism, imposter syndrome, and academic/career counseling. I also work with clients in pregnancy and postpartum.

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Open-minded, Warm

Accepts Aetna, Providence Health Plan

Shannon Paige

Shannon Paige

Therapist

Virtual • Texas


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,

Mary Guthrie

Mary Guthrie

Therapist

Virtual • Texas


“Mary provides a non judgmental and accepting area for people to express their needs, desires, and goals toward growth and development at a pace that is manageable and productive.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Adama Sow

Adama Sow

Psychiatric Mental Health NP

Virtual • Texas


“I work with individuals who are ready for change but feel stuck in patterns they can't seem to break on their own.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Anais Rincon

Anais Rincon

Therapist

Virtual • Texas


“Therapy should feel like a safe conversation, a way back to that part of you that you used to love and that you cannot see today.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Ashley Gibson Coleman

Ashley Gibson Coleman

Therapist

Virtual & in-person

1107 Jefferson Boulevard, Dallas, TX

“I simply love people, and I believe it is important to maintain a life that is as emotionally and mentally healthy as possible.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Billie Duffy

Billie Duffy

Therapist

Virtual & in-person

5717 66th Street, Lubbock, TX

“My goal is to help you connect with your inner strength, find practical solutions for the challenges you face, and move toward the life you want to live.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Camilla Jackson

Camilla Jackson

Therapist

Virtual • Texas


“I practice solution-oriented and strength based counseling techniques which means that we work hard to ensure you come to as few sessions as possible.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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